Yoga & Malakkham Tour
Rejuvenation of mind, body and soul and relaxation. India is known for its ancient arts of healing and alternative therapies. At a time, when the world is turning to India for traditional solutions for their problems, it is time that we realize our own worth. Meditation and Yoga have been the country’s USP and attracts a lot of tourists from all over the world into the country. From Ayurveda to Naturopathy to Yoga and Meditation, India has followed its own indigenous methods for healing and medicinal practices.
Yoga and Meditation are two sides of the same coin and both are incomplete without each other. Together they generate a harmony between the mind, body and soul. However, while millions have found yoga and meditation to be highly effective in providing relief from stress, there are others who are still sceptical about the efficacy of this ancient healing practice.
" Meditation is the journey from movement to stillness, sound to silence." - Experience deep inner peace, the state of Samadhi (The mind becomes still)Increase self-awareness and greater sense of clarity. Feel more energized Increase qualities of creativity.
Mallakhamb, Authentic Indian sport - The earliest mention of Mallkhamb can be traced back to the 12th Century where it is mentioned in the classic “MANASOLHAS” (1135 A.D.).For about seven centuries after that, the art form remained dormant until it was given a new lease of the renowned teacher of PESHWA BAJIRAO-II during the first half of the 19th century.
However, competitive Mallkhamb at the National level first made its appearance at the National Gymnastics , 1958 It was here that the Gymnastic Federation of India proposed to recognize the game and include it in subsequent National Gymnastics
Wake up to the fresh and crisp air of Mumbai to undergo the discipline of Yoga. This is one of the most amazing experiences in the state where yoga can be practiced overlooking the azure ocean. It is in fact a prominent attraction of yoga in Mumbai. The travelers can engage themselves in meditation with the sounds of silence and the sea and relax their minds with the distant views of the seas all around. Post breakfastwithfresh juices session, Later visitingto MalkhamInstitute Meet with senior Trainer how well teach you about Rope Malkham later visitingto therapies of Ayurveda and Spa.